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Weightlifting
Hey Fit Fam!
Here’s your Monday dose of what’s going on in DMP Fitness World!
DMP Fitness: "⚒️The Thor Barbell Challenge⚒️"
Black Magic Supply: The Well Rounded Guide To Building Your Chest
Personal/Virtual Training: TERRY WALKER - PROFESSIONAL CADDIE FOR ANDREW LANDRY, PGA TOUR GOLF PROFESSIONAL ⛳
Territory Foods: The best in BBQ, no grill required 🍖
Hey Fit Fam!
Here’s your Wednesday dose of what’s going on in DMP Fitness World!
Chef DMP👨🏾🍳 : Shrimp & Sausage Smothered Okra 🥣
Black Magic Supply: Try This 4 Day Push / Pull Routine 🏋️
Personal/Virtual Training: Read about Catherine Pell getting ready for the Warrior Dash ⚔️
Territory Foods: Summer is Burger Season 🍔
Hey Fit Fam!
Here’s your Monday dose of what’s going on in DMP Fitness World!
DMPFood & Black Magic Supply: ☕"Skull Dust Iced Café"
Black Magic Supply: Incorporate These 5 Exercises For Major Mass 🦵
Personal/Virtual Training: Read about how I helped Ali lose over 100 lbs. in one year!!
Territory Foods: Our chefs are charging into summer with exciting new meals filled with farm-fresh produce. Celebrate the season with our delicious, ready-to-eat meals and spend your days anywhere besides the kitchen.
Hey Fit Fam!
Here’s your Friday dose of what’s going on in DMP Fitness World!
DMPFitness: Chain Workout Series ⛓️ Part 2: “Make Your Wall Balls More Athletic and Metabolic With Chains”
Black Magic Supply: 13 Bodybuilding Tips for Beginners 🦵
Personal/Virtual Training: Read about how I helped Elizabeth Get Ready for the Texans Cheerleader Auditions and down to a size 2!! 👩
Territory Foods: It's May, and we’re looking forward to warmer weather with meals that save you time and are filled with the exciting flavors of the season.
Hey Fit Fam!
Here’s your Mother’s Day dose of what’s going on in DMP Fitness World!
Last day for 18% off all Training Packages
DMPFitness: Chain Workout Series ⛓️ Part 1 “Breaking Bench Press Plateaus
Black Magic Supply: 10 Reasons You Should Be Deadlifting 🦵
Personal/Virtual Training: Laura who’s also a mother, get down from a size 8 to a size 2 👩
Territory Foods: 6 Great Foods for Breastfeeding 🤰
Hey Fit Fam!
Here’s your Thursday dose of what’s going on in DMP Fitness World!
Last day for 17% off all Training Packages
DMPFitness: Build Thighs w/ Top Half Squat + Full Squat Supersets 🦵🏾🦵🏾
Black Magic Supply: Improve Your Grip Strength With These Tips 👐
Personal/Virtual Training: Catherine Pell getting ready for the Warrior Dash 🎖️
Territory Foods: So, what’s the deal with MSG? 🧂
Hey Fit Fam!
Here’s your Sunday dose of what’s going on in DMP Fitness World!
Earth Day Training Specials for 22% off all Training Packages through April 25, 2022 🌍
DMPFood & Territory Foods: Healthy Food Delivered Fresh 🍲
Black Magic Supply: 6 Training Programs that gets Results & Free Sample Giveaways 💪 💪
Personal/Virtual Training: Read about: TERRY WALKER - PROFESSIONAL CADDIE FOR ANDREW LANDRY, PGA TOUR GOLF PROFESSIONAL ⛳
Territory Foods: How A Healthy Diet Can Help New Moms Heal 👩
Hey Fit Fam!
Here’s your Tuesday dose of what’s going on in DMP Fitness World!
17% off all Training Packages
DMPFood: 🍕 Pi Day Gluten-free Pizza Crust 🍕
DMPFood & Black Magic Supply: St. Patrick’s Day Green Protein Shake 🍀🍵
Black Magic Supply: 8 Exercises To Blow Up Your Triceps!!!! 💪
Personal/Virtual Training: Sharon Zauderer’s Transformation
Territory Foods: Mouthwatering March Menu
DMPFitness: Should Women Approach Fitness Training Differently Than Men?
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all Partner Training Packages
DMPFood: 🥣 Butternut Squash Soup 🥣 Recipe
Black Magic Supply: Grow Your Legs WITHOUT Squatting!!
Personal/Virtual Training: Read about Chris Walker - Former Speed Golf World Champion
Territory Foods: Celebrating Black History Month with one of our favorite chefs
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
25% off all Partner Training Packages
3 WAYS WORKING OUT TOGETHER CAN BOOST YOUR RELATIONSHIP
DMPFITNESS: 🦵🏾"Post-fatigue Supersetse better than Pre-fatigueSpersets for Building Strength& Muscle"🦵🏾
Territory Foods: Not all sweeteners are created equal
Black Magic Supply: Cinnamon Toast Cereal Protein Cheesecaker Recipe & Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
DMPFitness Clients: Laura Kurz goes down from a size 8 to a size 2!
DMPFood: Black Magic Protein Triple Berry Chia Shake
Territory Foods: Meet our Chicken Fajita Bowl with Cilantro Rice.
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
DMPFitness Clients: Farah Burkholder (Top Junior Soccer Goalie in Texas) Workout Highlights, Success Story - Michael Neuenschwander gets ready for his first Triathlon.
DMPFood: Mushroom Smothered Chicken Thighs, Collared Greens, & Maple Beans
Territory Foods: “3 Ways to Get Your Vitamin D”
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Once you have the instructions for moving your home gym equipment safely, you can start planning for where the equipment will go in your new home. Take note of the space needed for the equipment and identify how far each piece moves when you walk or run on it.
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
Strength/ Endurance Total Leg Workout
DMPFitness Client: Terry Walker gets strong enough to lift up to 60 lbs. for 8 miles!!
Territory Foods: “Food Karma: Diving Into Food as Medicine” Basu Ratnam, founder of @inday_nyc
Black Magic Supply: Brand New Limited Edition Pre-Workout BZRK Summer Nights Is Coming Very Soon! 🌴
Growth Factor 9 is promoted as a Clinically Tested Human Growth Hormone Support. The Company's literature only sites one study that shows that growth hormone increased in individuals after taking Growth Factor. One study hardly shows enough data to conclusively show that Growth Factor 9 is a worthy investment.
Tara from Spring, TX asks: " I have SVT. What kind of pre-workout can I take to workout that won't affect my condition?
That's a great question Tara. Before specifically answering your question, I'd like to give our readers a little background about SVT so we can together understand what type of pre-workout supplement will work best for you and other that may be experiencing similar symptoms.
Want to promote your business (product, service, activity of merchandise) at Texas' largest All Woman's Obstacle Run?
Well the Gritty Goddess Expo wants you!
Download Registration Form Here
DOES YOUR TEAM NEED A LITTLE HELP GETTING FIT?
REGISTER FOR THE 2017 EVENT AND RECEIVE A FREE GRITTY GODDESS 3 MONTH TRAINING PROGRAM FOR YOUR TEAM
FROM YOURS TRULY - the resident "Boot-y Camp" instructor, and owner of DMP Fitness.
The following letter below is from Will Burkholder, president of CUTtheNETS™. It serves as our partnership to bring you guys our Advanced Movement Program. Please read through and sign up today!
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