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DMPFitness: Should Women Approach Fitness Training Differently Than Men?
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Fat Loss
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
Strength/ Endurance Total Leg Workout
DMPFitness Client: Terry Walker gets strong enough to lift up to 60 lbs. for 8 miles!!
Territory Foods: “Food Karma: Diving Into Food as Medicine” Basu Ratnam, founder of @inday_nyc
Black Magic Supply: Brand New Limited Edition Pre-Workout BZRK Summer Nights Is Coming Very Soon! 🌴
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
Total Upper Body Workout
Porterhouse Steak, Cauliflower Rice, & Asparagus Recipe
DMPFitness Client: Sherman Desselle, New Orleans news anchor, loses 50 lbs!!!!!
In this journal entry, I share my At Home Workout Videos, talk about my new partnership with Camp Gladiator and how you can sign up to train with me Virtually, and free giveaways I’m offering to my new clients!
Click and read more inside…
I was recently online scrolling on Facebook and I saw a woman post that she was drinking this water called blk.
I recall seeing it in stores before, but I never questioned its color or it’s purported health benefits.
So I want to take some time to discuss what blk water is, what gives it its black color, and if its purported health benefits are worthy enough to buy into.
I've seen dramatic rise in, is the number of people adopting a ketogenic diet for weight loss.
So I want to use this week's post to breakdown what the ketogenic diet is, the good, the bad, and the ugly or beautiful.
Then you can make an informed decision based on balanced information, not propaganda given by individuals that want you to buy their Keto products.
Over the last couple of weeks, I've seen an explosion of people on the internet selling HGH.
The problem is that advertisers do a great job at pulling the wool over people’s eyes.
Flashy ads and fake “testimonials” lure people in, but those who take the time to do the research can make the right decision and get a treatment that really works.
I'm not here to take give you false promises and take your money.
I'm here to show you the real keys to a healthy life.
It's not always the flashy way and the quickest way, but it's the right way and it's the most sustaining way.
Take the time as I take you on the journey to the quest for the foundation of youth..
Growth Factor 9 is promoted as a Clinically Tested Human Growth Hormone Support. The Company's literature only sites one study that shows that growth hormone increased in individuals after taking Growth Factor. One study hardly shows enough data to conclusively show that Growth Factor 9 is a worthy investment.
An extensive research study was conducted to identify the type of obesity in different people. Scientists concluded that there are 2 forms of body fat distribution: android and gynoid.
Based on the results of that study, scientists suggested 6 types of body fat and ways burn fat in those areas.