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I was recently online scrolling on Facebook and I saw a woman post that she was drinking this water called blk.
I recall seeing it in stores before, but I never questioned its color or it’s purported health benefits.
So I want to take some time to discuss what blk water is, what gives it its black color, and if its purported health benefits are worthy enough to buy into.
I've seen dramatic rise in, is the number of people adopting a ketogenic diet for weight loss.
So I want to use this week's post to breakdown what the ketogenic diet is, the good, the bad, and the ugly or beautiful.
Then you can make an informed decision based on balanced information, not propaganda given by individuals that want you to buy their Keto products.
A few weeks ago, I was doing some shopping at Sur La Table at City Centre.
I meet a nice gentleman by the name of Stephen Reed.
Stephen represents Loam Argonomics, a local sustainable farming business located in Richmond, Texas.
Loam Argonomics has mulitple drop sites throughout the city of Houston, including Sur La Table, so you don't have to travel all the way to their farm in Richmond to pick up your fresh produce and fruit!
If you'd like to read more about Loam Argonomics, check out our partner post here:
Which banana is the healthiest? Click here to read the answer and why..
Beware of what big cereal manufactures tell you what a proper breakfast is. Cereals are not the devil, but they may not be as healthy as we've been led to believe.
Until next time - ENVISION, BELIEVE, EXECUTE and SUCCEED
To your health!
DMP Fitness
Your Goals + Our Design = Get You Fit
Darryl Perrilloux
Owner/Master Trainer
Mobile: 832-736-3664
Email: admin@dmpfitness.com
Web: www.dmpfitness.com
We get it! You're trying to eat healthy and it seems like the healthy foods are bland and boring. Bare chicken breast, eggs whites, oatmeal, plain yogurt, undressed salad and other vegetables, bleh! It seems like all the good stuff you can put on healthier foods ruin its nutritional value. Well, fear no more, this article will give you 10 delicious, healthy toppings you can add to your food today!
Stacy of Seabrook, TX asks:
"I just had a bout with some sort of food allergies so I'm simplifying my diet w no wheat and no dairy except for greek yogurt. Anyways now I'm paying attention to how i feel once i eat. Do you suggest doing something like that? I suspect I've had that all along and just didn't pay attention."
Using a food rotation guide will help to reduce the physical and nutritional stress load on your immune system. Not only will you put an end to nasty symptoms from food allergies, you will also achieve your ideal weight and gain more energy.
Why are some people so paranoid about an appliance that has been used safely by millions of people for decades? Should you stop using a microwave oven for reheating leftovers, making frozen dinners or cooking your vegetables, and warming baby bottles among other things?
We will look at each microwave myths one by one and support its safety with facts, science and evidence, not urban legends and fear mongering.
Want to promote your business (product, service, activity of merchandise) at Texas' largest All Woman's Obstacle Run?
Well the Gritty Goddess Expo wants you!
Download Registration Form Here
Terrence from Germantown, Maryland asks: It's there a threshold for protein consumption in a single meal? Doesn't he excess simply get removed through urine?
There's a lot of variable to keep in mind:
“Since 2006 Darryl Perrilloux has been a tremendous asset to the CUTtheNETS basketball program. Not only have our college athletes benefited from his knowledge & expertise…but our younger, less experienced players have also excelled with Darryl as well. I strongly recommend Darryl and DMP Fitness services for any serious athlete looking for results.”
- Will Burkholder / Owner - CUTtheNETS / Former Assistant Men’s Basketball Coach - UNC Charlotte
At a time when you can have anything and everything delivered, why not groceries? Our office uses FITCart to keep the break room stocked without the hassle of making trips to the store and lugging things back to the office. FITCart is fast, easy, and convenient. I’d recommend it to anyone!
- Tiffany Lewis
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